I'm only on my second week of couch to 5k
5k: I'm only on my second week of couch to 5k - Bridge to 10K
5k
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Lesleyanne74
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OldflossAdministrator60minGraduate
Hi.. maybe head to this site.... loads of information and support there
You’d definitely be better off in the C25K forum as Oldfloss says. You’ll find lots of people who are at a similar stage in their running to you, as well as many old hands too. This forum is aimed at people who have completed Couch to 5K, and are moving on to running 10k and more sometimes.
Well done for starting the programme. I’m sure it won’t be long before you’re running for 30minutes non stop. 👍🏽
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