One of the good one's, back up to 10k and un... - Bridge to 10K

Bridge to 10K

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One of the good one's, back up to 10k and under 1 hour 10. πŸ‘πŸƒβ€β™€οΈπŸ˜

ChrisAllen1 profile image
ChrisAllen1Graduate10
β€’21 Replies

After running 14k at the end of February, March has been a tricky running month for a variety of reasons but I appear to have saved the best for last.

After a quickest ever 5k about a week ago today I set off determined to get back to the magic 10k and lo and behold came home in 1 hour 8 minutes to knock 4 minutes off my PB.

One of those days when everything came together, it was dry and warm enough, the pace seemed right and the breathing was steady.

Feeling very happy and now looking forward to the Blyth 10k next weekend.

Run happy, run safe.

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ChrisAllen1 profile image
ChrisAllen1
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21 Replies
β€’

So pleased for you. Excellent run 😊

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply to

Thanks Flick

SaskAlliecat profile image
SaskAlliecatGraduate10

Yay! Nicely done! You'll nail your race next weekend

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toSaskAlliecat

Thanks, feeling much happier!!!

Anthie profile image
AnthieGraduate10

Brilliant! The kind of run you wish lasted forever though because everything falls into

p(l)ace :-) But impressive time again, enjoy!

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toAnthie

Thanks so much

Oldfloss profile image
OldflossAdministratorGraduate10

Go you...very well done Chris... got back to it nicely :)

Great end to the month... :)

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toOldfloss

Thanks Floss, have a great Easter.

Oldfloss profile image
OldflossAdministratorGraduate10β€’ in reply toChrisAllen1

You too my friend... hoping to get an 8K in on Sunday :)

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toOldfloss

Good luck.

O505k profile image
O505kGraduate10

Well done, it feels great when a plan works.

Well done, that's a great run! Looking good for your 10k event.

Fionn42 profile image
Fionn42

Wow, very impressive! I’m stuck in Norwich for work - back to Devon tomorrow night so am planning my 10k for Sunday, if u have the energy. Won’t get anywhere near your pace though! Still, gives me something to aim for!

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toFionn42

Thanks so much and good luck with your run on Sunday.

TedG profile image
TedGGraduate10

Well done Chris, good effort mate....I’m sure you’ll go quicker come race day, good luck for next weekend πŸƒπŸƒπŸƒ

ChrisAllen1 profile image
ChrisAllen1Graduate10β€’ in reply toTedG

Thanks very much Ted

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Great run Chris...a pb for your 10k ! 😊xx

Brilliant run - brilliant time - sub 7 - pretty damned good on 10k.

ChrisAllen1 profile image
ChrisAllen1Graduate10

Thanks Jan, my little calves are killing me now!!!

Bestcat profile image
Bestcat

Yaay! You'll smash it next weekend!

Elfe5 profile image
Elfe560minGraduate

That’s great, well done!

Enjoy next weekend’s event!πŸ˜ƒ

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