One of the good one's, back up to 10k and un... - Bridge to 10K

Bridge to 10K

12,921 members β€’ 17,061 posts

One of the good one's, back up to 10k and under 1 hour 10. πŸ‘πŸƒβ€β™€οΈπŸ˜

ChrisAllen1
ChrisAllen1Graduate10
β€’21 Replies

After running 14k at the end of February, March has been a tricky running month for a variety of reasons but I appear to have saved the best for last.

After a quickest ever 5k about a week ago today I set off determined to get back to the magic 10k and lo and behold came home in 1 hour 8 minutes to knock 4 minutes off my PB.

One of those days when everything came together, it was dry and warm enough, the pace seemed right and the breathing was steady.

Feeling very happy and now looking forward to the Blyth 10k next weekend.

Run happy, run safe.

21 Replies
oldest β€’ newest
FlickM3
FlickM3Graduate10

So pleased for you. Excellent run 😊

ChrisAllen1
ChrisAllen1Graduate10 in reply to FlickM3

Thanks Flick

SaskAlliecat
SaskAlliecatGraduate10

Yay! Nicely done! You'll nail your race next weekend

ChrisAllen1
ChrisAllen1Graduate10 in reply to SaskAlliecat

Thanks, feeling much happier!!!

Anthie
AnthieGraduate10

Brilliant! The kind of run you wish lasted forever though because everything falls into

p(l)ace :-) But impressive time again, enjoy!

ChrisAllen1
ChrisAllen1Graduate10 in reply to Anthie

Thanks so much

Oldfloss
OldflossAdministrator

Go you...very well done Chris... got back to it nicely :)

Great end to the month... :)

ChrisAllen1
ChrisAllen1Graduate10 in reply to Oldfloss

Thanks Floss, have a great Easter.

Oldfloss
OldflossAdministrator in reply to ChrisAllen1

You too my friend... hoping to get an 8K in on Sunday :)

ChrisAllen1
ChrisAllen1Graduate10 in reply to Oldfloss

Good luck.

O505k
O505kGraduate10

Well done, it feels great when a plan works.

Hidden
Hidden

Well done, that's a great run! Looking good for your 10k event.

Wow, very impressive! I’m stuck in Norwich for work - back to Devon tomorrow night so am planning my 10k for Sunday, if u have the energy. Won’t get anywhere near your pace though! Still, gives me something to aim for!

ChrisAllen1
ChrisAllen1Graduate10 in reply to Fionn42

Thanks so much and good luck with your run on Sunday.

TedG
TedGGraduate10

Well done Chris, good effort mate....I’m sure you’ll go quicker come race day, good luck for next weekend πŸƒπŸƒπŸƒ

ChrisAllen1
ChrisAllen1Graduate10 in reply to TedG

Thanks very much Ted

Bluebirdrunner
BluebirdrunnerGraduate10

Great run Chris...a pb for your 10k ! 😊xx

Jancanrun
JancanrunGraduate10

Brilliant run - brilliant time - sub 7 - pretty damned good on 10k.

ChrisAllen1
ChrisAllen1Graduate10

Thanks Jan, my little calves are killing me now!!!

Yaay! You'll smash it next weekend!

Elfe5
Elfe560minGraduate

That’s great, well done!

Enjoy next weekend’s event!πŸ˜ƒ

You may also like...