Third run of the week - I think I'll have the weekend off!

[MikeJones68]

Another run with the lunchtime club at work, although not many members seem to show up!

I ran with young Wesley as Matt the coach was stuck in meetings, so I didn't know what to expect. Glad to say that I didn't embarrass myself with this whippersnapper, knocked another second off my average pace for this route and got my best 1k time yet.

That's my third run since Monday, all about the same distance and time, so I think I'll take the weekend off before my sparrow legs fall off.

Happy weekend to you all

[TedG Graduate10]

Weekend off?? You should be doing a longer run Mike! 🤪

[MikeJones68 Graduate10 in reply to TedG]

I don’t think my legs would cope!

[TedG Graduate10 in reply to MikeJones68]

You’re doing well, and some impressive times. Well done 🏃🏃

[MikeJones68 Graduate10 in reply to TedG]

Thanks Ted. I am feeling the pain tonight though!

[Hidden]

Sparrow legs haha 😂😃 you deserve a rest...have a great weekend 😊

[MikeJones68 Graduate10 in reply to Hidden]

Thanks Claire. You too

[Irishprincess Graduate10]

That's a good pace! Enjoy the weekend, let's hope it's not icy.

[MikeJones68 Graduate10 in reply to Irishprincess]

Thank you. Snow forecast here, so I’m glad I squeezed the run in today!

[SaskAlliecat Graduate10]

Speedy, speedy. Enjoy your weekend off Mr Sparrow legs 😂

[SaskAlliecat Graduate10 in reply to SaskAlliecat]

Now I've got an image of Johnny Depp as Jack Sparrow with skinny little legs in runner's shorts speeding down the street. I don't know if I should laugh or scream 😲😂....Thanks a lot Mike 😄

[MikeJones68 Graduate10 in reply to SaskAlliecat]

Haha! Skinny legs in shorts, yes. Not sure about looking like Johnny Depp though!

[Hidden in reply to MikeJones68]

Nothing wrong with your legs Mr Jones 😉

[MikeJones68 Graduate10 in reply to Hidden]

Oh! Errrm, thank you!

[Hidden in reply to MikeJones68]

😊

[HeleneCorsa Graduate10 in reply to SaskAlliecat]

Ha ha! Definitely better in his pirate boots and eyeliner.

[pinkaardvark Graduate10]

Meep meep!

[HeleneCorsa Graduate10]

Wll done Speedy Gonzales! Enjoy your little break.

[Hidden]

Hey, good pace! I find I need two rest days sometimes with these longer runs, but then Im an old person.

[MikeJones68 Graduate10 in reply to Hidden]

Thanks Flick. I like to have at least one rest day, or two is ideal, but Thursday and Friday are ideal days as I can run while my daughter is in gym and during lunchtime. I certainly felt the pain in Friday night!