Good Evening 😊
Just been out for a run.I wasn't looking forward to it as it has been a really busy day...i have been run off my feet & not stopped so was shattered before i had even started!!!
I having been feeling a bit dispondant of late as I have been run down & stressed out & both have been affecting my runs.But this evening I am pleased to say it all fell into place & as it should be...YAY 😊
Not felt this good after a run in a while 😊
P.S. my map looks like a rear end 😁
Oh I love when that happens! Very pleased for you, Claire. 😀 Sometimes a run is just what you need, even when you don’t think you can muster the energy.
Well done on getting out there, even though your run was arse-shaped, at least it didn’t go pear-shaped. 😂
Haha...thankyou 😂🤣
It does look like a bum 
Very clever... another challenge for the forum.. body part runs... err..maybe not !!
Great run.. you are doing wonderfully! x Great speed too
Haha 😂🤣 now there's an idea 😁thankyou 😊 x
My friend did a boob shaped run in red January!!😊
Well done on getting out there and having a positive run!😊🏃🏃🏃✔
Haha 😂🤣 how funny 😁 thankyou 😊
Well done, Claire! Great to hear you got a very enjoyable run and found your pace. It's so rewarding after a hectic period. Also shows how unpredictable those good runs can be when you think you wouldn't make it to start with. Take care xx
Thankyou 😊 you are so right...you never can tell!!!
Well done! I think the LED armbands help with pace 
Haha 😂🤣 cheeky boy!!!
It was all purely down to my hard work & determination 😉 but i do happen to like my armband 😁
Well done, and a great pace and time - you're on track to do 10k in an hour or less...
Thankyou Flick 😊 i cant even imagine running 10k at this point in time!!!
you will!
A slow, steady and careful return
A much better run today🙂🏃🏽♀️
