Practice run

[Cornet-Carolyn]

Sunday I will be running a 10k run on Norfolk Coast Path with some of my work colleagues raising money for research into a childhood cancer.

Well today we decided to do a run at lunchtime, just a short run they said!

Ended up running 6.3k in about 45 mins including 2 stops for selfie photos and 4 times waiting to cross busy roads.

Even though we arrived back soaking wet (started raining halfway) we had a brilliant time.

Don't think I can run again at lunch time as was bright beetroot for 2 hours 😂

[Elfe5 60minGraduate]

Good for you! Hope Sunday’s run goes really well. 😀

[Cornet-Carolyn Graduate10 in reply to Elfe5]

Thank you 😊

[skysue16 Graduate10]

That is a great lunchtime run - well done best of luck with the 10k event, it sounds a lovely route but hilly perhaps?

[Cornet-Carolyn Graduate10 in reply to skysue16]

Thank you, yes lots of inclines!

[Kimterry]

Well done! A red face is the glow of achievement! Good luck on Sunday👍👍💕

[Cornet-Carolyn Graduate10 in reply to Kimterry]

It was funny though that I was the deepest shade of red 😉

[Kimterry]

Oops! Sorry about the hearts - I have chubby fingers!

[Irish-John Graduate10]

A most worthy cause and lovely Ladies - hope you all have a marvelous run

[Cornet-Carolyn Graduate10 in reply to Irish-John]

Thank you, so far we've raised £1225. It's a charity supporting one of our colleague's daughter so very worthwhile indeed 😊

[Irish-John Graduate10 in reply to Cornet-Carolyn]

You are good people.

[HeleneCorsa Graduate10 in reply to Cornet-Carolyn]

That is an amazing result and Irish-John is right, you're truly great.

Wishing you all the very best for the run, and look forward to hearing all about it.

[Fionn42]

Superb! Well done and good luck with the 10k. I’m a beetroot too - not flattering is it😁😂😳🌋

[Cornet-Carolyn Graduate10 in reply to Fionn42]

I'm not designed to run then sit in the office, luckily no unexpected visitors this afternoon 😂🌋

[lardofale Graduate10]

Great work! Great cause too, good luck! 👏👏

[Cornet-Carolyn Graduate10 in reply to lardofale]

Thank you 😊

[EmmaRunning Graduate10]

Good luck for the run on Sunday - as a fellow tomato head I feel your pain with the lunchtime running. Luckily tho I work from home!! 🍅.

[Irishprincess Graduate10]

Such a great cause. Good luck for Sunday Carolyn 💪💪💪

[pinkaardvark Graduate10]

Good luck on Sunday. Ruuning around the Norfolk coast sounds lovely. Which bit are you doing? Also where is that pic, is it Ipswich marina?

[Cornet-Carolyn Graduate10 in reply to pinkaardvark]

We are doing Cromer to sidestrand and back. Rather hilly 😬 photo is by river in Norwich towards Carrow Bridge

[pinkaardvark Graduate10 in reply to Cornet-Carolyn]

Ah yes, there are a few climbs on those bits. Do you run along the beach past the golf course at overstrand or do you have to go round the back? I can imagine it could get quite tough if you end up on loose sand.

[Cornet-Carolyn Graduate10 in reply to pinkaardvark]

I think we are up on the cliff but I’m just following the others 😂

[pinkaardvark Graduate10 in reply to Cornet-Carolyn]

But what if you end up first