Bridge to 10K hopeful!

[FestB]

Graduated from C25k this morning, 6 weeks to 10K run (enrolled by brother) & no idea how that event will go but hopefully the next ap is as successful as the last while with jo whiley in my ears!

[ChrisAllen1 Graduate10]

Welcome and although it will be tough you can definitely get to 10k in 6 weeks (weather permitting).

[FestB Graduate10 in reply to ChrisAllen1]

Thanks! It's been a pretty cool winter especially last week, today's run was wet but will hopefully help that I handled it & can keep adding the k's onto the runs!

[pinkaardvark Graduate10]

No need to run it all so definitely should be able to approach a 10k and enjoy it. But with 6 weeks it's certainly doable if your running 4k+ at the end of c25k.

[FestB Graduate10 in reply to pinkaardvark]

Thanks! I've been hitting over the 4K mark in the last two weeks (despite the freezing temps) so thanks for the encouragement that it may be poss in some form!

[ju-ju- Graduate10]

Fantastic, well done and good luck on your 10k training...

[FestB Graduate10 in reply to ju-ju-]

Thanks

[IannodaTruffe Graduate10]

Well done.

There is no NHS 10k app as such.

You may find this useful healthunlocked.com/couchto5...

[FestB Graduate10 in reply to IannodaTruffe]

Thanks! I've actually read and re-read this link now...and the embedded links, I like to be informed! I've downloaded an ap to help improve speed & times...then hopefully distance!

[Oldfloss Administrator Graduate10]

Welcome and very well done you.. check out the post linked by IannodaTruffe , some great advice there