First 10k

[neddytime]

Did my first 10k yesterday. Had started training for the move up from 5k in January but only completed 4 runs so originally opted for the 5k Resolution Run. However my cousin who organised the event joked with me about going for the 10k. I always feel that if asking for sponsorship there must be an element of challenge so agreed to 10k. I ran the first 5k no problem as I'm used to that, have been doing Parkrun most weeks for a few months now. Second 5k ran most of it interspersed with short brisk walks. When asked by my Godson would I do it again to my surprise I said, "Never say never!"

Better get training so that I can run the whole 10k next time!

[ju-ju- Graduate10]

Well done you.... roll on the next on eh!!

[misswobble Graduate10]

Well done! 10k is a defining moment; another one after Graduation! 😃 tourmrunning can really open up now you’ve nailed this distance

Slow and steady still applies though Take care not to overdo things ! It’s a time to savour. Enjoy yourself. Have fun 👍😃