After last weeks food poisoning episode I got back out again
Yesterday I did 3 miles and then today I did 9 miles
Run was ok but finished with achey legs which shows how much the sickness took out of me
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Report Ajs07 Graduate10 6 years ago Well done on getting back out there x
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Oldfloss Administrator 60minGraduate 6 years ago Go you... and stretch well and roll those legs
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Off for a bit of a hike this morning just to loosen them up a bit
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I am just off now too Enjoyx
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You too,xx
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Hidden 6 years ago
Now where have I seen that face?
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rolysmate Graduate10 in reply to Hidden 6 years ago Tis I Leclerc
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Thought exactly the same myself!
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HURRAH! Welcome back
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Cheers John, we're made of sterner stuff mate
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Affirmative! 😁
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Excellent! That's a great come-back run
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Thanks Annie
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Just the 9 miles?, I think that's a brilliant effort.
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thanks Chris
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Wow, well done for getting back on form after your food poisoning. 👍🏽
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was a bit achey after but was good
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Great running. Good to see you back.
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was good to be out
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Happy running! And keep on stretching!😊
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thanks and will do
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Mummycav Administrator Graduate10 6 years ago What a trooper rolysmate !!! Glad you’re back on top! 💪🏻🏃🏻
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good to be on top lol
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Best place 😉
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Great that you are back out there and over your sickness. Just a quick little 9 miles?!!!
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nice and steady lol
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Well done! Sounds like you are well and truly over your illness now.
I think achy legs are understandable after 9 miles though, surely?! I did about half that distance yesterday and while my legs are ok, they know that they have been busy.
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recovery was a bit slower than usual
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