Todays run : Got a late finish today so got up... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Todays run

rolysmate profile image
rolysmateGraduate10
6 Replies

Got a late finish today so got up early and ran.

6.5 miles today with a target pace of 11.45, to be honest I was a bit nervous over this one BUT I did it and in 11.29

2 rest days before I venture out again for a nice little 3 miler

Happy running my friends

Written by
rolysmate profile image
rolysmate
Graduate10
To view profiles and participate in discussions please or .
6 Replies
Irish-John profile image
Irish-JohnGraduate10

And that is the picture under 'Happy Man' in the OED :)

Well done Pal! :)

rolysmate profile image
rolysmateGraduate10 in reply toIrish-John

Thank you john, was really chuffed to hit the pace

Irish-John profile image
Irish-JohnGraduate10 in reply torolysmate

Well earned big R :)

Mummycav profile image
MummycavAdministratorGraduate10

Nervous? You?? Come on pocket rocket...you know you can take on anything!! We all know you can too so no surprise that you nailed it 😉...happy face picture too

rolysmate profile image
rolysmateGraduate10 in reply toMummycav

Thank you lass and I appreciate your confidence in me xx

Mummycav profile image
MummycavAdministratorGraduate10 in reply torolysmate

Ohhhhhh, I know what and where this running is coming from....your heart x

Not what you're looking for?

You may also like...

Todays run

So todays run was cancelled this morning as I wasn't sure about a niggle in my quads right leg BUT...
rolysmate profile image
Graduate10

todays run - speed repeats

woke up nice and early - 0545 Looked at temperature on outside sensor - 25 degrees. Rolled over...
Reggit profile image
Graduate10

Last nights sky and todays run

I’m getting a bit boring aren’t I? Run swim repeat, this is day 6 Jo came with us today, just a...
SueAppleRun profile image
Graduate10

Great run 🌞🌞

So after my ' rubbish' run on Wednesday I got out today, it was warm . What a difference 2 days can...
Buddy34 profile image
Graduate10

Best run today 7th park run

I’ve ran park run today took my time but my pace was much better when I was tried I slowed down...
Kevtrev profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.