Todays run : Got a late finish today so got up... - Bridge to 10K

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Todays run

rolysmate profile image
rolysmateGraduate10
6 Replies

Got a late finish today so got up early and ran.

6.5 miles today with a target pace of 11.45, to be honest I was a bit nervous over this one BUT I did it and in 11.29

2 rest days before I venture out again for a nice little 3 miler

Happy running my friends

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rolysmate profile image
rolysmate
Graduate10
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6 Replies
Irish-John profile image
Irish-JohnGraduate10

And that is the picture under 'Happy Man' in the OED :)

Well done Pal! :)

rolysmate profile image
rolysmateGraduate10 in reply toIrish-John

Thank you john, was really chuffed to hit the pace

Irish-John profile image
Irish-JohnGraduate10 in reply torolysmate

Well earned big R :)

Mummycav profile image
MummycavAdministratorGraduate10

Nervous? You?? Come on pocket rocket...you know you can take on anything!! We all know you can too so no surprise that you nailed it 😉...happy face picture too

rolysmate profile image
rolysmateGraduate10 in reply toMummycav

Thank you lass and I appreciate your confidence in me xx

Mummycav profile image
MummycavAdministratorGraduate10 in reply torolysmate

Ohhhhhh, I know what and where this running is coming from....your heart x

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