10 is the Magic Number Week 1: Many thanks for... - Bridge to 10K

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10 is the Magic Number Week 1

O505k profile image
O505kGraduate10
4 Replies

Many thanks for the 10 is the Magic Number programme ju-ju- . I didn't get very far at the 1st attempt. However, this week I managed to complete all 3 runs of week 1. Not sure I'll manage to keep up with each week but will just repeat a week if I need to. My new approach is to do the long run on a Sunday (the start of my week), the shortest run on Wednesday when I need to get to work early and the middle distance on Friday.

Looking forward to slowly progressing to 10K.

19/01/18

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O505k profile image
O505k
Graduate10
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4 Replies
ChrisAllen1 profile image
ChrisAllen1Graduate10

Well done for starting, im only slightly ahead of you (Week 2 Run 2 tonight). Looking forward to getting to 10k no matter how long it takes.

O505k profile image
O505kGraduate10 in reply to ChrisAllen1

Good luck. We can encourage each other along the way.

ju-ju- profile image
ju-ju-Graduate10

Fantastic, well done to you... on the 16th of Feb I will be starting a rolling plan, so if you are still going then you can use the weekly posts for getting support etc 😎

O505k profile image
O505kGraduate10 in reply to ju-ju-

That will be great timing as we will be skiing at half term and will need to get back into the routine. 🌻🎿

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