I've been running semi regularly for around 2years and I have been blighted by tight calves.
I've had the gait analysis, I foam roll, calf raises, sports massage, rest, short run, slow run, gua sha....the list goes on!!!
I can still run but they're a constant presence until I hit around the 2 mile mark/20min mark and then they stop whinging!
I'd love to be able to enjoy the first part of my run!