Today’s run : Did 8.5 miles this morning, my... - Bridge to 10K

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Today’s run

rolysmate profile image
rolysmateGraduate10
22 Replies

Did 8.5 miles this morning, my longest run to date

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rolysmate profile image
rolysmate
Graduate10
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22 Replies

Well done! My last long run was similar distance which I shall repeat a few times before increasing again. This is for my hm training. What are you training for?

Ajs07 profile image
Ajs07Graduate10 in reply to

Well done x

rolysmate profile image
rolysmateGraduate10 in reply to

Like yourself I am training for a hm

in reply torolysmate

When and where? Mine is in April which seems very soon now we have passed the new year!

Ajs07 profile image
Ajs07Graduate10

Wow well done xx

rolysmate profile image
rolysmateGraduate10

thank you

Theziggy profile image
Theziggy

I think you need a new forum - bridge to HM

rolysmate profile image
rolysmateGraduate10 in reply toTheziggy

strangely enough I am a member of that forum lol

Anniemurph profile image
AnniemurphGraduate10

Well done, that's a solid run!

rolysmate profile image
rolysmateGraduate10 in reply toAnniemurph

Thanks Annie

Fishypieface profile image
FishypiefaceGraduate10

Loving the neon rolysmate!! You go from strength to strength... Good on you, you total inspiration! :)

rolysmate profile image
rolysmateGraduate10 in reply toFishypieface

Thank you Fishy

DebJogsOn profile image
DebJogsOn

Great stuff! Looking pretty fresh too!

rolysmate profile image
rolysmateGraduate10 in reply toDebJogsOn

felt good though legs were feeling it BUT recovery was great

Sandraj39 profile image
Sandraj39Graduate10

Fantastic distance - well done you and good luck with your training for the HM.🙂

rolysmate profile image
rolysmateGraduate10 in reply toSandraj39

Thanks Sandra

Sandyscroll profile image
SandyscrollGraduate10

Wow! Very impressive! All you HMers are truly inspirational. ☺️

rolysmate profile image
rolysmateGraduate10 in reply toSandyscroll

it's there to be done

Cornet-Carolyn profile image
Cornet-CarolynGraduate10

Oh wow that's brilliant, well done 👏

rolysmate profile image
rolysmateGraduate10

thank you

Elfe5 profile image
Elfe560minGraduate

Is that you RM? I can't quite see you in camouflage gear!! 😃

Great run, I'm filled with admiration!

I read your sustainable pace post ( in 't'other community) & applied your advice with extra snailyness- and for the first time was comfortable beyond 20 mins, so thank you! 😄

rolysmate profile image
rolysmateGraduate10 in reply toElfe5

That's brilliant so glad it helped ---- you've got me thinking now, camo running gear lol

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