Did 8.5 miles this morning, my longest run to date
Written by
rolysmate
Graduate10
To view profiles and participate in discussions please or .
22 Replies
•
Well done! My last long run was similar distance which I shall repeat a few times before increasing again. This is for my hm training. What are you training for?
Is that you RM? I can't quite see you in camouflage gear!! 😃
Great run, I'm filled with admiration!
I read your sustainable pace post ( in 't'other community) & applied your advice with extra snailyness- and for the first time was comfortable beyond 20 mins, so thank you! 😄
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.