£65 of low drop ( only 6 mm) light as air "Cloud Flow" ......Santa came early for me.
Swiss engineeng on black Friday.: £65 of low... - Bridge to 10K
Swiss engineeng on black Friday.
Nice, very nice. Enjoy🏃🏻
I've no idea what that means.
I like a 4mm offset but it is a good idea to mix it up a bit. I ran the marathon in 12mm
Thems lovely shoes ! Too nice to get mucky though 😃
You tried em yet?
Heel to toe drop, different shoes have different drop.... which means some are flatter than others. I always have at least 10mm as I am prone to PF .
Assume you know Black Friday means in the sale 😀
Yeah, and I know that Santa is the fat old guy in a red suit. What's PF though?
Oh, forgot ,to say, I hope Rita is feeling better 🙂
Thanks miss wobble . Rita walked 6 k this pm and seems OK. She will have my regular sports massage this week. Whilst I did 17.62 k (off road on my MTB) in 58 mins followed by 2.5 k run in 16.55 mins. It's my midweek purgatory ! Only 1 lb left to see 7 off. Going for gold. This weekend if I can't run the Donny 10 k on Sunday ( it's fully booked) I will do the 5k at Sherwood Pines park run on Saturday.
I have a pair of "ON's" very similar to these for my everyday shoe... I've been very pleased with them although they can trap the odd small stone. Hope you enjoy yours
Sassy!
Like those - I wonder how long those lovely yellow laces will stay that colour!! I am also not very good on the technical stuff, still using my first and only (at the moment) running shoes 😉 Oh, and very well done on your weight loss.