After feeling rubbish with the lurgy and not running for over 3 weeks, I went back to my running club on Tuesday to see how I felt having a run and managed just over 5k. I didn’t run again for the rest of the week as I had booked a 10k race and didn’t want to overdo it, running on consecutive days after feeling so wiped out.
About 20 or so from the club took part in the beautiful Wilmslow race where all country roads had been closed and the residents of the very posh houses and cottages lined the streets cheering us all on along with the fabulous marshalls. It was a great atmosphere, a nice cool morning start at 9:15am which was perfect, a running buddy said he was going to stay with me throughout as he knew how nervous I was about it, what a lovely thing to do.
After 7k I had just started to get tired and the damn sun came out 🌞 no shade in many parts and then a hill came up around 8.5k - I took it super slow and just kept going until the end. I’m so happy I managed to finish it after feeling so bad recently. I was happy with my chip time of 1:06:46 which was only a minute slower than my pb 10k a few weeks back. ☺️ My next race is a 5 miler next week so that should feel easier. 🤞🏻