I did the elliptical on Friday for 30 min and then tried a regular run yesterday. It was supposed to be w9d3 of c2 10k, but of course I was trying to multitask with apps, using mapmyrun at the same time to get the audio pace and distance reminders plus I had a podcast going too and then the c2 10k app just gave up so I just kept going for a regular 5k instead. Lesson here I suppose, is to keep it simple π. I will eventually learn. Just c2 10k from here on in. On the plus side the elliptical did not have any negative impact on my run apart from a slight strain in my left knee which eventually faded away
Inspector Gadget...not!: I did the elliptical... - Bridge to 10K
Inspector Gadget...not!
Well done. I sometimes think that less is more when it comes to tech... Having said that; I worry about the accuracy of mapmyrun sometimes. It told me today that I had done a 4minute KM, nearly had to stop due to laughing so hard
Christmas is coming and I am thinking Garmin ?????
Less is definitely more in my case π. A 4 min km is very impressive!! My wife's Fitbit is convinced she is exercising through the night based on her heart-rate and 3 hr sleep its somehow recording.
Yes maybe a Garmin when I crack 10k. You're there now so you've earned it π!
Well done despite the techy stuff!
Oooooooh, yes time to think of that running Christmas list π€π€π€
I have seen people in the gym. using treadmills (so less gadgetry is required I guess) take up to 10 minutes sorting themselves out with music players etc. before taking off.