I was supposed to be doing a 10k on the 19th June but I know I've left it too late to get to that distance in time. I've done Parkruns for the last few months on a regular basis but what with running with my daughter 2 to 3 times a weeks as she's doing her C25k plus the Parkrun. Although I have on some Saturday's run the Parkrun then driven to my daughters and within 30 minutes started the C25k and done close on another 4K.
If I change my routine this week and run less often and try and add 1.5 k to my long run for the next fortnight and try the 10k on the 3rd week (which is 3 weeks today!) am I asking for trouble? Some friends have said there's no need to train to the full 10k before then and make sure my general fitness is up to scratch doing core work, etc, in the gym in between.
I've spent far too long thinking about this instead of doing it and now I'm in a mess 😳 Help!