Another 10k completed

[ShannieP]

Just home after taking part in Two Arms on Two Legs Aylesbury 10k.

Running along Grand Union Canal.

I really enjoyed the run more trail than flat so really had to watch your footing

Hubby (Kev) tweaked his hammy a couple of weeks ago so maybe not the best for first over 5k run since July half marathon.

I felt good and strong and ran with Kevin and Cheryl a fellow C25K graduate and beyonder.

Kevin and I always start and finish together so at 8k slowed down and on the spot run for him to catch up.

Super proud as first 10k with no walking 😊😊.

Really well organised race and definitely would do it again.....maybe even the HM.

Nuclear Races OCR for next weekend so time to get don and dirty 😜

[davelinks Graduate10]

Well done, Great medal!

[ShannieP in reply to davelinks]

Thanks x

[Decker]

Wow, congratulations! Thats a very nice medal too!

[ShannieP in reply to Decker]

Thanks x

[Hidden]

Congratulations! Well done!👏👏👏🍾😀😀

[ShannieP in reply to Hidden]

Thanks x

[Oldfloss Administrator Graduate10]

Well done you!

[ShannieP in reply to Oldfloss]

Thanks x