So yesterday I ran 6k before breakfast and then went for a great walk up onto the South Downs along the ridge and down again, with my husband, who isn't a runner but wanted some exercise - another 11k. So definitely feeling smug that I can do both without feeling tired, well, only a bit!
Don't run before you can walk? : So yesterday... - Bridge to 10K
Don't run before you can walk?
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Valcart
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6 Replies
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damienairAdministrator
Well done. That was plenty of exercise. Lovely pic.
JaySeeSkinnyGraduate10
It is good to feel fit, isn't it? Running and walking on one day, brilliant!
AnniemurphGraduate10
What a fantastic view! Well done - I bet your step count was immense!
SC1472Graduate10
I had a similar conversation (note being able to talk) while walking up a steep Devon hill about how much fitter I am now that I've been running for 6 months - it's good isn't it!
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