Fascinating video about pronation vs over-pr... - Bridge to 10K

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Fascinating video about pronation vs over-pronation

Bazza1234 profile image
Bazza1234Graduate10
4 Replies

youtube.com/watch?v=O-g8-D_...

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Bazza1234 profile image
Bazza1234
Graduate10
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4 Replies
misswobble profile image
misswobbleGraduate10

Thanks Baz. I shall watch that with interest

Irishprincess profile image
IrishprincessGraduate10

That's interesting and would explain why I pronate more on my left foot and my big toe slants inwards on that foot but is straight on the right foot. I have been doing stretches for my toes but apart from wearing a splint I'm not sure I'd be able to straighten it completely. But every little helps 🙂

accidentalrunner profile image
accidentalrunner

I wonder if there is a corresponding video for the opposite problem - underpronation? supination? I'm not sure what the medical name is but i rock outwards on my feet to the extent that the base of my big toe is off the ground when i stand still!

LiisaM profile image
LiisaM

THANKS!!!

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