I'm on holiday in Tiree and thought I'd show you the beautiful beach where I'm about to do my morning run. The beach is always empty at this time of the day - later it is popular with windsurfers . Lovely firm sand - so an easy run when the wind is behind me.
Hope you are all enjoying the summer!
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Lincolnliz
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Looks absolutely beautiful. I'll be in Edinburgh during the festival for W9R3, graduation day so will have to get up early to avoid the crowds. Normally at home I run in the countryside so it'll be different!
It sure is windy there, I'm not sure if it's still known as a high wind windsurfing place, it certainly was in the 80s when I lived in Scotland and was windsurfing regularly. I didn't go there but friends often did. These days I do it only on holiday, generally in warmer waters! 😄
Very little beats the enjoyment from running upon a deserted beach, beneath broken clouds and sunshine. The fact you're on holiday makes it even better.
As I regularly run bare foot, the only question remains: did you attempt it shod or unshod?
I must admit, it didn't occur to me to run bare foot - the grass verge I had to cross to get down to the beach is popular with healthy, unconstipated sheep!
The beach was quite firm to run on, but I still found it slightly harder than running on footpaths/ roads. I think I compensated by running much more slowly!
Beach running certainly can present a welcome change to the tarmac and concrete of roads and footpaths, in addition to being a little kinder upon the joints, even if the muscles feel as though they're being challenged in a different manner.
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