Took my Birkies (sandals) off yesterday while taking my Spanner round a fun agility course so I wouldn't trip over and instead slipped on the damp grass and bent my toe right under my foot instead.
Not quite injury couch worthy but might slow me down a little on tomorrow's scheduled run.
Ouch! Tape them up like toe buddies
I did it when I broke my toe in France last year, someone told me about it in a post on here ...
Just go steady tomorrow
That's a top tip Oldfloss, but things between my toes is really irritating to me - I even turn socks inside out so I can't feel the seam. 😀
I'll just have to grin and bear it.
Brave soldier
Oh dear, looks painful 
hope it doesn't hurt too much. Feet up tonight ! Take care running tomorrow.
I fail at taking things easy..!
Ouch bet that smart a bit! Maybe a gentle jog and see if you can....
Hahaha! Funny you should say that 😆
week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
