Silly old fool!!

[Shorty7]

Ow! Don't even ask how I did it! Still, picked myself up and ran for 35 minutes but ooh they sting...silly old woman...

[nhs2015 Graduate10]

Ouch !

[aliboo70 Graduate10]

That looks really sore,I'm impressed you still ran after that! 😊

[Shorty7 in reply to aliboo70]

Thank you! I ran for pride...

[Millsie-J]

Ooooooo, nasty. Well done running on!

[Shorty7 in reply to Millsie-J]

Thank you!

[misswobble Graduate10]

It happens to us all 🙂 You will be ok in a few days . Good for you that you kept running 💪🏃‍♀️

[Shorty7 in reply to misswobble]

Thank you!

[JaySeeSkinny Graduate10]

Many of us have skinned our knees! I do it with sickening regularity, but they recover quickly and I don't seem to have done any major damage. Hope they feel better soon!

[Shorty7 in reply to JaySeeSkinny]

Thank you! Must admit I've done it, in much worse fashion, in a previous running life but the story of this one was particularly foolish 🙄!

[AnneDroid Graduate10]

Oh poor you! That looks a bit nippy. I trust it's just skin deep and will heal quickly.

I will spare you all a photo of my current "injury" - I climbed a Munro the other day and gave myself a blister on nearly every toe.

Exercise is meant to be good for us...

[Shorty7 in reply to AnneDroid]

Lol! Thank you, I'm sure it will.

[Oldfloss Administrator 60minGraduate]

Owwwwwww! I hate sore knees.... well done for running afterwards!!!

[Shorty7 in reply to Oldfloss]

Thank you! Just peeked under the dressing and the knee is now black...Still pondering my next run tho'!

[Oldfloss Administrator 60minGraduate in reply to Shorty7]

Ouch... I had very sore knees after falling off my cycle.. used crushed Borage leaves for the bruising!

[Shorty7 in reply to Oldfloss]

I'm in Thailand OldFloss, not sure of the greenery here! I think I have some arnica somewhere...Thank you 😊

[Oldfloss Administrator 60minGraduate in reply to Shorty7]

Oh my goodness!!!! Arnica though.. yep..my Nan used that whenever I fell... and I fell a lot..mostly out of trees

[Lous]

Ouch