Doesn't it feel great when you get a week or two when can actually get out and run to schedule you've set for yourself?After a long pause - niggling injuries etc. that has put me back to the start of my chosen 5k-10K plan - I am finally having one of those weeks \o/
I did my first Park Run on Saturday morning, a Canicross run with the club I belong to (lots of walking breaks but no actual stopping) yesterday morning and then risked an interval training run along by the river this morning. I'm not sure that I'll always be up to running 2 days in a row, but it's definitely something I want to work towards.
Think I'll have a proper rest day tomorrow (aka a gardening day) ready for a 35 minute run on Thursday.