Looks like my kerb jarring experience on my 10k last Thursday has gone from a stiff, lost my horse kinda walk to a painful leg tingling, struggling to get anywhere walk. GP prescribed strong antiinflammatories and no running for a week, flippity flip. I am not a happy runner at the moment and was looking forward to my 8k route tomorrow. Now I shuffle like a pensioner. The week better work some miracles!