Recently I have been running less and less, dealing with a case of cervical radiculopathy, AKA "pinched nerve", and a stupid verruca, a killer combination for runners... Argh!
I hope you are all well
Recently I have been running less and less, dealing with a case of cervical radiculopathy, AKA "pinched nerve", and a stupid verruca, a killer combination for runners... Argh!
I hope you are all well
Hello ViaM ! I remember you! That's a lot of stuff to deal with but welcome back π
Ouch! I dunno what are you like! Verruca! Gaaaaaaaaaaagh! My son had a terrible one and it took yonks for it to be dealt with. They hang on for dear life don't they. Increase your intake of vitamin B foods!! That is the advice my son's NHS podiatrist gave him.
Trapped nerve can be got over quite quickly. Hopefully!!! Fingers crossed for you, and that you will soon be back on the road.
Have a Google for vit b rich foods and get scoffing π Are you having regular freezing treatments for it?
Great stuff. Now it's gone that should be he end of it. My son never had any further problems with his
Get runnnnnnnnning πββοΈπ