I'm chuffed to have this done and dusted this morning but boy am I feeling it in the old gluteus maximus tonight... but of course it's that sort of virtuous pain that is accompanied by a lovely warm smugness.
Actually I found this morning very tough but had no option but to press on because I had to be back to the house to be mum-taxi for my son's job interview (he got there with a whole minute to spare and got the job). 
Chuffed all round! I love that virtuous feeling! I keep wondering if I should start using podcasts again but I'm rather enjoying the countryside. I might try them when I have to run in the dark as winter draws in.
Well done AnneDroid that's brilliant news on your son too! Celebrations on the weekend are called for, I think!!
I did my 3w run 2 this morning too! The gremlins were out in force, but it was a better run that the other day 
