Week 2 Run1 ticked tonight. 3x15mins with 1min walk breaks...
Someone said these walk breaks are the dogs** wotsits..** and I totally agree.
Suddenly feel like I could keep going on and on.. I even felt like I could have carried on for a bit when Sammi said 'ok, slow down to a walk you're done.'😊 I did what I was told though..will save myself for next time.
But another 6.75k under my belt. Hope you don't mind me giving run reports. It does help me to record my progress and feel supported.😆
Onwards and upwards everybody..