Bunny rabbit sandwich!!!

Right, that's it! Little bunny rabbit in my warm up AND my last run, which was hard enough, goodness knows!

Off to find the sweet Sami and give her a go!

Too hot and not enough drink this morning so took s while for the good vibes to kick in after this run. My own fault, I was up plenty early enough to have a pot of tea and then do the run. You feel so good for the rest of the day! Well the run was statistically disappointing, but sod it, as my silver haired mother was wont to say, at least it was a run!

Got to do something about that ruddy rabbit though!

8 Replies

  • No rabbits so far on Sammi's plan. Just a'man in a hat'... 😊

  • Sami has some very interesting music. There's one where you're being stalked (particularly good when you're running alone at 6am), another one where the singer claims she can now breathe easy for the first time (doesn't apply to me) and a number of others which show an evil sense of humour! Have fun!

  • Also...something about no short cut home..lol🏃

  • Yep, that's right. Towards the end of the run. You have to laugh - who puts these songs together? Oh and Land of confusion is also quite appropriate!

  • Sounds right up my boulevard!! Trouble is I can't find it anywhere yet. The Dropbox link can't find the page either, boo hiss!

    Just going to have another rummage on this internet and see if it's under something....like my glasses usually are

  • Hi old trout..

    Poppy reposted the dropbox links for the Bridge 2 10k runs including Sammy Murphy on one of my threads.

    If you click on my name and look for the thread 'Breakthrough Goodbye Laura Hello Samantha🎶

    Scroll down to a post by allydee and Poppy has reposted it for her there. The podcasts seem to be there alright..

    Hope you find it ok😊

  • Oh brilliant! Thanks!!

  • Glad it's not just me, I can put up with "Julie" but that little bunny rabbit made me want to kill him with a big chopper....