After posting yesterday that I'd thought I'd left it too late for a 10k in three weeks, and needed advice, you lot helped enormously. So today's plan was to run to the park to where I usually do the c25k with my daughter, giving her moral (and physical) support. Then run home after. She's in week 5 so there was some walking in between. Got near home to find if slightly miscalculated the distance, so did a detour to get past 7k. Finally got to the front door at 7.4k in an hour and a few seconds. I'm thrilled to bits, as this was about stamina not speed. Will do another short run with my daughter Wednesday, a Parkrun Saturday, and in theory do the same again next Monday but expanding the route a bit further again.
Funny to find my legs got into a real rhythm at about 6k that I wasn't expecting! There's hope yet 😊
Thank you so much, a very happy bunny here 🐰