I have recovered from my bug and today is my long run day so I went out to go for a 10k. The ground was soft and uneven across the fields and through the woods and an over excited Staffie decided jumping through the air at shoulder height was a good way to say "hello" but I stumbled on and managed 12k at a very slow speed (but I still call it running)!! Some days, running is pure fun, other days, it is just determination that gets the job done. Tired but satisfied. Julie
Slow and steady!: I have recovered from my bug... - Bridge to 10K
Bridge to 10K
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Slow and steady!
Graduate10
9 Replies
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IrishprincessGraduate10
I think you've definitely recovered from your bug Joolie if you can manage 12K! Fab stuff!
JaySeeSkinnyGraduate10
Looks good - 12 k after just getting rid of a bug, that's pretty good!
ju-ju-Graduate10
Well done Julie that's fantastic 😎
boptillyoudrop49Graduate10
That's an impressive first run back. Well done 
No easing back into it with you
I did a couple of 5ks in the week, Saturday is my long run day - leg a little achy tonight but 2 day resting now
OldflossAdministrator
Wow.. pretty amazing.. glad you are feeling better too
Slow_RobGraduate10
Great run Joolie good distance
Great work Julie.
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Great that your back running after your bug Julie and glad you had a good run today. Sounds like you're back on track🙂!