Slow and steady!

[JoolieB1]

I have recovered from my bug and today is my long run day so I went out to go for a 10k. The ground was soft and uneven across the fields and through the woods and an over excited Staffie decided jumping through the air at shoulder height was a good way to say "hello" but I stumbled on and managed 12k at a very slow speed (but I still call it running)!! Some days, running is pure fun, other days, it is just determination that gets the job done. Tired but satisfied. Julie

[Sandraj39 Graduate10]

Great that your back running after your bug Julie and glad you had a good run today. Sounds like you're back on track🙂!

[Irishprincess Graduate10]

I think you've definitely recovered from your bug Joolie if you can manage 12K! Fab stuff!

[JaySeeSkinny Graduate10]

Looks good - 12 k after just getting rid of a bug, that's pretty good!

[ju-ju- Graduate10]

Well done Julie that's fantastic 😎

[boptillyoudrop49 Graduate10]

That's an impressive first run back. Well done No easing back into it with you

[JoolieB1 Graduate10 in reply to boptillyoudrop49]

I did a couple of 5ks in the week, Saturday is my long run day - leg a little achy tonight but 2 day resting now

[Oldfloss Administrator 60minGraduate]

Wow.. pretty amazing.. glad you are feeling better too

[Hidden]

Great run Joolie good distance

[boogie991]

Great work Julie.