7th attempt this morning. Only got up to about a minute before the 165BPM kicked in but I reckon I did my fastest 6km (Strava and Garmin Connect won't tell me).
I might crack it by the end of the year...
C25K+ Stamina: 7th attempt this morning. Only... - Bridge to 10K
C25K+ Stamina
simonwilliamstutorGraduate10
Written by
simonwilliamstutor
Graduate10
To view profiles and participate in discussions please or .
2 Replies
•
ju-ju-Graduate10
well done... it must be working as you are super super speedy!!
OldflossAdministrator60minGraduate
Yeay.. Speed man! 
Go you.
Not what you're looking for?
You may also like...
C25K+ Stamina... DONE! At last!
relieved that the final \\"5 minute\\" section at 165BPM only came up as 4 minutes... but that's...
Stamina not magic 💡
enjoyed it, but felt a bit tight in the chest at the end of the uphill part. I slowed a bit to...
Laura's stamina podcast. Tough!? 😱
Well this morning I set off for my first attempt at this podcast. I was feeling quite positive and...
Speed, stamina and stepping stone gripes
own devices, I run 5k in about 32 minutes, and 10k in about 66 minutes. I wanted to 'turn the...
Back to my routines and a revisit of STAMINA
I think and the other 4 faster runs might all be similar attempts to run at higher cadence or...
C25k+
C25K+
Runiversary and stamina podcast!😁
Good old stamina podcast
