Ok - got pretty close to a sub one hour 10k today. Runkeeper said 1 hour but it then took me 26 secs to get my phone out of my running belt, enter pin and stop activity! (must take new Garmin next time) Anyway, I am still really chuffed because although I avoided any tough hills today, it was so muddy out there - splashed my way through many many puddles as I ran along the old railway line and actually running through some of the mud churned up by horses, was Β quite a challenge in itself! So, happy meπ!
Fastest 10k yet!π: Ok - got pretty close to a... - Bridge to 10K
Fastest 10k yet!π
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Happy indeed! That's great Sandra. You'll be ready for your race. When is it?
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Brilliant! Well done Sandra
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Congratulations. Brilliant achievement. Well done π
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Well done Sandra! Sounds like a 1hr Β 10k to me! ππ
I was pleased Ali. I also think it was you who told me it is faster and you get better traction if you run straight through muddy puddles, rather than around the edge/sides? Certainly tested this one today and I think I would agree. (Of course you do get considerably wetter!)
Yes that was me!that was the off road run group leader who said that and he did a 3.30 marathon last weekend! π
Oh well done!! You must be buzzing, so proud!!
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Well done! What an amazing achievement! You have ever right to be happy!
Happy running πΒ
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Yeay... go you...we love the mud don't we. You will fly your race