Ok - got pretty close to a sub one hour 10k today. Runkeeper said 1 hour but it then took me 26 secs to get my phone out of my running belt, enter pin and stop activity! (must take new Garmin next time) Anyway, I am still really chuffed because although I avoided any tough hills today, it was so muddy out there - splashed my way through many many puddles as I ran along the old railway line and actually running through some of the mud churned up by horses, was Β quite a challenge in itself! So, happy meπ!
Fastest 10k yet!π: Ok - got pretty close to a... - Bridge to 10K
Fastest 10k yet!π
Happy indeed! That's great Sandra. You'll be ready for your race. When is it?
Brilliant! Well done Sandra
Congratulations. Brilliant achievement. Well done π
Well done Sandra! Sounds like a 1hr Β 10k to me! ππ
I was pleased Ali. I also think it was you who told me it is faster and you get better traction if you run straight through muddy puddles, rather than around the edge/sides? Certainly tested this one today and I think I would agree. (Of course you do get considerably wetter!)
Yes that was me!that was the off road run group leader who said that and he did a 3.30 marathon last weekend! π
Oh well done!! You must be buzzing, so proud!!
Well done! What an amazing achievement! You have ever right to be happy!
Happy running πΒ
Yeay... go you...we love the mud don't we. You will fly your race