Planned a 13km run... did a 10k PB instead.

[simonwilliamstutor]

I had my route all planned out on Strava but just as I was about to head out this morning I heard a bit of commotion from upstairs - my little girl had been sick again! So with my departure delayed it meant I didn't have as much time as I thought so I cut 3km off the run.

Felt good right from the off... had a longish incline 3km in and attacked that. Rest was all flat or downhill and I really pushed myself the last 2km. One of my best ever runs I reckon!

strava.com/activities/52163...

[Sandraj39 Graduate10]

ANOTHER amazing time ! Well done Simon! 😀

[Hidden]

Cracking run and a superb PB ,well done

[misswobble Graduate10 in reply to Hidden]

Well done! Congratulations on your PB 😃 What a quick time too!

[poppypug Graduate10]

Wow Simon, that is seriously fast !

Well done on a superb PB , Good on ya ! xxx

[ju-ju- Graduate10]

Fantastic, that is an incredible time. Plenty of recovery and stretching today to prevent injury

Love the tags too!!!

[ju-ju- Graduate10]

And I hope your little one is much better today?

[simonwilliamstutor Graduate10 in reply to ju-ju-]

Sadly not. It seems to be something like gastroenteritis. Spoke to a doctor on the phone earlier. Just keep her off most solids and milk and only give her water, dioralyte and toast if she's hungry. She's absolutely shattered, the poor little thing!

[aliboo70 Graduate10]

Well done Simon -a FANTASTIC new PB!!😊

[Oldfloss Administrator 60minGraduate]

Blimey....well done...!

[dagshar]

Well done! Smashing time!

[Anniemurph Graduate10]

You were flying! Congrats - that's a super time Hope your little girl is feeling better now