After my last post when I completed my first few runs back as fairly easy intervals, I have now completed my first three ‘proper’ runs and so pleased to report that it went well. The third one finished at just over 5k. This was in the dark and rain last night.
I am hoping to continue slow and steady until I build up to 10k next year. I have a special date in mind and will explain nearer the time!!🤔
Happy and safe running during these dark autumn /winter days and nights. Meanwhile, will enjoy reading all your posts and lovely stories.
Written by
Hareshaw-Granny
Graduate10
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