I've just received an email from my virtual coach for the Bath half marathon and he wants me to run 9 miles on Sunday. Up till now I feel I've been playing . Suddenly it's serious.....,,,
Oo-er!: I've just received an email from my... - Bridge to 10K
Oo-er!
You can do it!! Keep it steady and don't worry about the pace
You'll be fine. Go out and enjoy the scenery. Happy running.
You'll be fine and feel great when it's done!
hehe. I was training for a HM, and spent ages getting my distance up. Then I made it and thought woohoo I can do a HM. So I didn't do any more long runs for a few weeks. Then I found the sneyd pudding run and had to run 10 miles. To say I was worried was an understatement, but it was OK and I could have gone on if it had been a longer run.
So don't worry too much. 9 miles is a long way, but it's doable, and your coach knows what (s)he is asking.
Yep the shoite has hit the fan! This is big girl stuff. You can do it. You're made of girders
Don't overthink it. Just get out there and nail the b*gger!
Ha ha Miss W !
Good Luck TT , you can do it , course you can ,plus you get to admire all that fantastic scenery along the way .
Enjoy it ! xxx
You can do it! Go for it. Sending you lots of virtual energy for those legs.
9 miles? It's a bloomin' long way but, as we've said before, your Ironman's mum, so obviously you can do it! Have the best fun TT, you're running in one of the most beautiful places in the world