Today I did a 10k in 58.26 in the early hours. That's it.
✨🌟💫✨🌟💫✨🌟💫
Im so f*****g made up
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Fantastic! Congratulations!
I did 5k in 27:28 this morning... Equally made up!
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Woo hoo that's fabulous... Well done x
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Super time btw! Well done!
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Well done, a brilliant effort.
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Thankyou...
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Wow, brilliant!!! Massive well done
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Wow jammy ju. That's amazing! Well done. I'll be there soon! X
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Thankyou...and good luck xx
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Cor ! That's a proper racing panther time !
Well done Ju, really pleased for you xxxx
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Thankyou... Intervals are finally paying off!!!!
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Well done JJ
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Thankyou!!
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Great time - definately cause for a celebration!
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Any excuse 😜
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Love your last comment, well done. I've had a cold all week and did 3 hours on the sofa last night, thats me made up.
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Uggh I hope you feel better soon shortflatslug....
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A M A Z I N G ! ! !
But... how do you put all those fancy icons in your post?
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Hee hee.. They are just on my keyboard!!!
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58.26- thats amazing! well done panther!
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Thankyou....
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Woooo!!! Fantastic time
How's that, errrr.... treadmill phobia coming along?
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Staying well away from that bad boy!!!!
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disappointing! Bad girl
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WoooHooo that's fantastic well done. Great Christmas present to yourself.
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Thankyou... It's the perfect present!!!
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Yay - well done!!!! Happy Christmas ☺
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And you... Thankyou..
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Intervals absolutely the way forward. Definitely improved my times. All graduates on here should do them. Well done again. X
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AdamB Graduate10 9 years ago Well done. That's a brilliant time!
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Awesome, well done !
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A great stuff! You need to run to Greenday 's Nice Guys Finish Last 😊
Go listen on YouTube! It's just the song for those runs when you are so happy and free and running up a storm.
youtube.com/watch?v=68oibOn... (Not working as expected?)
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Brilliant!!!
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Oh my god mega congratulations JJ! Thats awesome! Go Panther! 👏💪💝
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