Posts - Bereavement Care & Share | HealthUnlocked

Bereavement Care & Share

896 members•1,536 posts

All posts for March 2023

New here, and thinking of sharing what I've dealt with for months

Hi, everyone I'm new here, kinda looking for support I'm an overthinker (extreme one). My mom died almost 3 years ago because of covid (at that time there...

Hi, everyone I'm new here, kinda looking for support I'm an overthinker (extr...

wishtobebetterswift

•2 years ago

Hi, I'm new here. It all sucks a bit doesn't it!

In July 2020 I lost my Nan. She had a stroke and went to hospital, then a palliative nursing home. We couldn't go an visit because of stupid Covid. Only my...

In July 2020 I lost my Nan. She had a stroke and went to hospital, then a pallia...

Ronnietheblonde

•2 years ago

What not to do when you're grieving

5 Things Not to Do When Grieving Never try to self-medicate your emotional pain away, have a chat with your doctor. Don't avoid the pain you feel, it's...

5 Things Not to Do When Grieving Never try to self-medicate your emotional pain...

Administrator•2 years ago

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Thinking of all our dear Mum's

This Mothers Day (UK) Always in our thoughts and heart heart💜 Chloe

This Mothers Day (UK) Always in our thoughts and heart heart💜 Chloe

Administrator•2 years ago

stunned and saddened.

I've just learned a friend from a while ago ( so very unique and special) passed away Monday. I rarely go on my facebook account but today for whatever reason...

I've just learned a friend from a while ago ( so very unique and special) passed...

•2 years ago

Have you thought of starting a blog and writing your story & experiences of loss & grief?

I think this would be so worthwhile for our wellbeing, and a step toward healing. What do you think? <3

I think this would be so worthwhile for our wellbeing, and a step toward healing...

Administrator•2 years ago

Following on from memory journaling is Rage journaling

Now this I'm sure is something many of us will be glad to do. Spend a short time when you need to, say 10-15mins writing down everything that you're cross...

Now this I'm sure is something many of us will be glad to do. Spend a short tim...

Administrator•2 years ago

Memory journaling

I've just read about memory journaling and I think it's helpful with our grieving. You may like to try this, so I have listed points of interest. The point of...

I've just read about memory journaling and I think it's helpful with our grievin...

Administrator•2 years ago

Birthday coming up

My daughter died in January of 2021. So it’s only been two years. Her birthday is March 10th. But so is my husband’s. He’ll be 75. I have mixed emotions...

My daughter died in January of 2021. So it’s only been two years. Her birthday i...

•2 years ago

When was the last time you looked after your wellbeing?

Do you have regular 'Me time'? I'm guessing not, Enjoy yourself - It's okay to enjoy yourself, Doing things that you enjoy is good for your emotional...

Do you have regular 'Me time'? I'm guessing not, Enjoy yourself - It's okay ...

Administrator•2 years ago

March Birthday/Anniversaries - please post here.

Today would have been my Mum and my Mum in laws birthday. Always in my thoughts <3 Chloe<3♥️♥️

Today would have been my Mum and my Mum in laws birthday. Always in my thoughts...

Administrator•2 years ago