Did you know you can refer yourself i... - Bereavement Care ...

Bereavement Care & Share

886 members1,491 posts

Did you know you can refer yourself in the UK for psychological therapies?

chloe40 profile image
chloe40Administrator
0 Replies

If you are suffering any of the following concerns and want to help with these, please think about referring yourself. Grief and loss can trigger worries you may not have encountered before:

stress

anxiety

depression

obsessive compulsive disorder (OCD)

phobias

nhs.uk/service-search/find-...

There are other free courses too, please search free self help CBT course online. In the meantime, I'll check others for you.

Chloe

Written by
chloe40 profile image
chloe40
Administrator
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

If you're in the UK, how's the weather this evening?

The wind is very strong at the moment and very noisy too, dread going to bed, it's so disturbing....

Did you have a complicated relationship with the family member who passed?

Life is messy, and we don’t always get along with our loved ones due to differences in beliefs,...

How do you see yourself in a years time?

I know it's difficult to look to the future in any way right now, but I have this feeling that this...

What not to do when you're grieving

5 Things Not to Do When Grieving Never try to self-medicate your emotional pain away, have a chat...

What makes you feel good about yourself?

If I achieve something I thought was too difficult I feel a sense of satisfaction, and when I have...