I hate feeling like this : Well had... - Bereavement Care ...

Bereavement Care & Share

886 members1,491 posts

I hate feeling like this

Natsteveo profile image
2 Replies

Well had months of being happy now woke up really anxious this morning im constantly shaking im sweating finger tips t cOld hearts racing i hate this i get alsorts of feelings and thoughts then my health anxiety kicks in too i hate this 😢😢

Written by
Natsteveo profile image
Natsteveo
To view profiles and participate in discussions please or .
2 Replies
jaykay777 profile image
jaykay777

Sorry to hear it, Natzsteveo. What's one good thing about today for you?

chloe40 profile image
chloe40Administrator

Hi Natsteveo

Apologies for not getting back to you yesterday. I hope you're feeling a bit better today Nat, anxiety can be so distressing. Try and remember that those thoughts are just that, only thoughts, even though it feels so awful at the time. You'll get through it, I promise. :-)

Chloe

Not what you're looking for?

You may also like...

Still grieving after 10 years

I lost my beautiful mum 10 years ago to pancreatic cancer she died in my arms after being diagnosed...

10years this month, I thought it was getting easier……

I lost my husband 10 years ago on 29th of this month, the day after his 47th birthday. It was...

Feeling really low today

Fed up because I've had a few months without any anxiety and wake up this morning and don't feel...

Feeling very alone

It’s been 2 years and 2 months since my husband died of Cancer and I feel that I’m going mad, half...

Is this normal ? What can I do ?

My partner's twin sister died 10 months ago at 49 from cancer and only 3 days from diagnosis to...