Seen some questions and posts about the guilt of our anxieties ruining things for our nearest and dearest. It has got me thinking...does guilt make anxiety worse? As soon as I even think about moaning about my anxiety I feel guilty, I have FB friends who have it worse - one has a child with Battens and another has a baby who recently had a tumour removed. The next guilt pang I have to deal with is telling my Aunt that I'm not going to my graduation ceremony...assuming I can pull it together on my final two hand-ins where my anxiety has been raging these past couple of months of course. What do we put ourselves through to remain mindful of others?