my anxiety in general is through the roof but my health anxiety has gone wild. im going in the day unit tommorow early morning for an endoscopy in my stomach and bottom and dispite the fact im having general anesthetic which ive waited ages for as they dont usally give for this, it doesnt seem to be making the worry and fear any better. my head just cant process whats to come and i just want to go to sleep right now and wake up when its over and be pain free and not in a huge panic. every possible bad thought is going through my head......infection, death, chocking, complications, you name it and my head is already there. i know there isnt much anyone can do to help me i guess i just wanted to express myself. do you have any experiences and how did you cope????? thanks for listening. x
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