ROUGH NIGHT AGAIN

[sheffieldwed]

thought i was doing well till last night woke up felt like i couldnt breath sweating and why does my face always burn whats that all about its as if i have put cream on my face and its burning shattered this morning and fed up xx

[Cloudy146]

Sorry to hear you had a bad night . Me too and like you I'm struggling this morning . I have no idea about the face burning as I suffer from depression . Perhaps doing some breathing exercises and getting some exercise always helps . I'm going to try for a swim today . If I could just get motivated .

Take care and know your not alone

[Trip]

Good morning G sorry to hear your night was so bad i think there's something in the air, as i also have a real bad night

Have your self a nice bath and a cuppa

Take it as easy as you can today if you have not had much sleep.

Trip

x

[sheffieldwed]

i know trip feel like i cant breath properly again and shakes terrible be nice to have a bath fat chance with mx kids mad sorry to hear you had a bad night hun its awful when you pacing at 2 30 in a morning on your own thanks hun and thanks cloudy its awful when you feel down and not motivated good luck with your swim hun hope it makes you feel better i hate being like this cant cope with feeling this way thanks lovelies xxxx