This site had been so helpful & supportive never realised so many other people felt as I did. So hoping this year will be better for all of us, hang in there everyone there is hope & won't always be bad..... Laugh loads and try and distract yourselves and really important to learn to relax, but that does take practice...happy and healthy New year to us all
Thanks: This site had been so helpful... - Anxiety Support
Thanks
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Utdfan
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A Happy and Healthy New Year to you too love! Thank you for being there x Ella x
A happy and healthy new year to you & all too xx
How do u learn 2 relax? bin doin relaxation 4 a mnth but no benefits.
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