Thanks jeff1943

[Cas2802]

So happy to receive this in the post. As jeff1943 said it's like she has written it for me . So easy to read. So glad I joined this group.

[Bb53]

Hi caz read your posts and Jeff is right about that book I've bought it to it's written for us !!! I listen to her on u tube talking she is a great doctor Clare weekes!! Acceptance is the key 🔑 x

[Tempestteapot]

Oh I'm so glad you have your copy, Caz! I really hope it helps - its a marvellous book and Jeff is helping so many here by recommending it.☺

[Jeff1943]

You've made my day, cas2802, I hope the book makes your's and many, many more. I see it says 17th. printing on the front, not bad for a book written 55 years ago.

[Cas2802 in reply to Jeff1943]

Wow that old but makes sense. I'm so glad you recommend it . thanks Jeff. X

[Agora1 in reply to Jeff1943]

Jeff1943, All your hard work of repetitive responses is now paying off. Maybe one day we will have more supporters than we have people struggling. With the help of Dr. Claire Weekes I wouldn't doubt it. Thanks for all you contribute to the forum.

Have a great weekend..

[Jeff1943]

Once you read that book your life will never be the same again, whatever happens to you, however much it helps you, your life will be different from now on.

[greeneyes2]

I think I'm going to give it a go too! 😊

[Jeff1943 in reply to greeneyes2]

Greeneyes, the book is titled 'Self help for your nerves' by Claire Weekes in the U.K. and the same book is titled 'Hope and help for your nerves' in the U.S. both available from Amazon either new or used for a few £$. You will note that of the several hundred reader reviews on Amazon over 90% rate the book Very Good or Excellent. I hope you will find it brings reassurance, understanding - and the pathway towards a cure based on Acceptance Self-helpTherapy.

[greeneyes2]

Yes I've heard a few people say about it now on here and thought you know I think I will read that too. Thanks Jeff, hope you are doing OK yourself x

[Beevee]

Welcome to the road to recovery. Buckle up that seatbelt and prepare to take the journey of your life. The road will be very bumpy at times, you may think you’ve taken a wrong turn, lost your way, hit a dead end, ended up back to where you started and have lots of doubts that you will even make it. You will make it because you now have the roadmap and directions to get you there.

♥️

[Cas2802]

Sat reading it yesterday as was quite bad literally 10 mins of reading I felt relaxed and calm.x