I can t believe it but I did it

After days of terrible anxiety and mood swing I was getting to the point to not travel on the 24th cause it was too scary!!but guess what I did it and I m still alive.I m here now with my partner family faraway from home and enjoying my self.The fear of the fear was depriving me of such a nice time.Anxiety I hate you.

[stde]

As I have said earlier, View fear as a visitor to your true self...a temporary visitor...

For the risk of appearing mad (I was..lol) i used to talk to it inside my head and say.."what are you wanting this time?"....lol

Take away its power and it is only a thought........really pleased your having a good time...Merry Xmas....x

[ellabella]

So happy for you Train!!! Well done darling! Happy Christmas! xxxxxxxxxxxx

[Hidden]

So pleased for you train. As stde says, have a talk with "IT". "IT" hates the light of day and to be talked to "IT" hates even more. No, stde and I are not potty but we have found a way of countering "IT"'s effects. Does work as you know. 'Fear of the fear,' you have it.! Have a good Christmas. Love. jonathan.

[hamble99b]

well done!

[Hidden]

Thank you guys!Still can t believe it..but I did it!Happy xmas to you love u all xxx

[fadedlizard]

Wow, Train, well done.

I am so proud of you and so happy that you were able to get to where you wanted to be, anxiety not withstanding.

Merry Christmas.x

[Hidden]

Thank you Fedelizard.Happy Cristmas to you too xxx