A bit better

[lisabunny44]

Hi everyone... i have felt a bit better over the last few days but im so afraid to stay positive incase i get a bad day... i know its going to take time but its almost like my mind dont want to feel better i guess this must sound odd and bonkers.... x

[Pennylayne]

You know what just celebrate the good days ........they mean there can be more good days even if there are not so good days in between.

I think it can be scary as we are afraid to say we feel better in case the 'nasties' come back to haunt us but we can also tell the nasties to go take a running jump.

We can be strong enough to enjoy our good days and be glad of them.

Take Care PL

[lisabunny44 in reply to Pennylayne]

Hi PennyLayne.... thanks for the reply.Today started off good but i had a nap earlier and woke up feeling really dizzy and agitated which seriously upset me,i did calm myself with the help of diazapan i am feeling much better now ... Lisa

[stewartmays1]

i used to have that same problem then one day i stopped and told my self life is ok and tings really aint that bad since then things have improved for the better

[lisabunny44 in reply to stewartmays1]

hi stewartmays1... yes your right and i think my problem is i think this will go overnight when in reality i know its going to take time.... thanks Lisa