any tips for 2mro ?: so ive gotta go to the... - Anxiety Support

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any tips for 2mro ?

julied87 profile image
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so ive gotta go to the hospital 2mro for a proceedure and im terrified of going my anxiety has been up all day ovbs cause im worrying about in the morning, ive had an upset belly all day and barley been able to get off the loo all day. anyone get any good tips of trying to calm down?

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julied87
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milo1 profile image
milo1

HI have you any herbal tea get in the bath and try to relax a boiled egg if you can eat one will calm your upset stomach please try and get some sleep good luck for tomorrow x

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