Today i knew i had to go uptown as i almost ran out of toothpaste and needed to get something for fathers day. I decided to go to the supermarket as thought it might be easier to go to one place. I was nervous all morning so decided to give myself a deadline when i was going to leave the house. i left the house and drove to the supermarket, all was fine just a bit nervous. my mum rang me asking me if i could get something for tea tonight. i walked into the supermarket my legs felt like jelly, my heart was racing and felt a bit light headed. i rushed around getting some sweets and toothpaste but just needed to get out as felt really bad by now. so went and paid at the self service tills as they were empty. i felt relief as i sat in the car. my heart is still racing as i sit at home now.
hows everyone elses day going?