hi
I read on the OCD website that having something to hold helps, they say something like a pebble or fidget stick, soft toy etc.
Has anyone done this and how does it work
Thanks
Junie
hi
I read on the OCD website that having something to hold helps, they say something like a pebble or fidget stick, soft toy etc.
Has anyone done this and how does it work
Thanks
Junie